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Lori Harder'S PROFILE
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| 5840 | |
| Brown | |
| 30 | |
| 5'8" | |
| Brown | |
| 135 | |
| Native American | |
| - | |
| Lifetime Fitness in Minneapolis | |
| Anything that works my abs or booty! | |
| I know if I hate it that it's working.... So, I guess I don't have one because I love the hard stuff! |
| United States | |
| Minnesota | |
| Minneapolis | |
| I love my OhYeah! Nutrition Good Grab Bars and Protein! Besides that I am all about food and proper nutrition. I am a firm believer in getting all of your nutritional needs met daily. Good Fats and oils are essential for looking and feeling my best! |
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About Me
| I have learned that when you live your life for others and take yourself out of the equation, great, rich rewards come into your life. I view health and fitness as a way to teach people to be happy and figure out what they want out of life. When you feel good about yourself and who you are, this frees you to help others and figure out what life is really all about.
I am blessed to recently be crowned Ms. Bikini Universe 2010, Ms. Bikini America 2010 and Ms. Figure America 2010. This has been an amazing year and I have so many people to thank for supporting, loving and believing in me! Also, thank you to my amazing sponsors this year, my coaches and friends Cathy, Andi and Lindsay at www.cathysavagefitness.com, www.Tremblaydesigns.com - Sylvia Tremblay for her amazing suits and costumes and ISS Research/Oh Yeah! |
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| "The best way to feel good about yourself is to make others feel great about themselves." | |
| I just started a new project www.busygirlhealthylife.com and I am loving it! I spend my extra time making recipes, cooking and filming new videos for the site. I hope to make living a healthy life a little easier and more fun by sharing my favorite fitness and food secrets that I have learned through the years!
I also have my own fitness studio where I train people one on one. I love my job and I am excited to go to work everyday. "If you love what you do you will never work a day in your life!" I really feel lucky to be in a career that brings such great fulfillment. Check out my training site at www.loriharderfitness.com! When I am not working on "Busy Girl" or training, I am addicted to being outdoors! I love to snowboard, jog and take walks around the lakes near our home with my husband Chris and dog Waffles. We love anything that involves water and being outside! I also can't get enough of weight training. I love figuring out new workouts to do to keep it fun and exciting! Competing in Fitness competitions has been a passion of mine because it gives me something to train for. I always make sure I have plenty of goals to keep me working hard! |
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| Oxygen Magazine, Cover of Health and Fitness, Status Fitness, Fit & Firm and various other publications and online features. | |
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