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marla arndt'S PROFILE
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| 2786 | |
| Brown | |
| 49 | |
| 5'3" | |
| Hazel | |
| lbs120 | |
| Caucasian | |
| canadian | |
| frameworks fitness studio | |
| variety of push ups | |
| n/a |
| Canada | |
| on | |
| guelph | |
| protein powder, bcaa, glutamin, creatine |
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About Me
| I am a late bloomer in the fitness world...at the age of 30 I made a complete life change. I changed my health,mind, body, life! Made some huge career changes as well. Embraced the fitness world and lifestyle. Now at 49 years of age I am smarter, younger, healthier, fit, and ready for anything! I am a personal trainer in Guelph Ontario. I own and operate Frameworks Fitness Studio. As well, I run a Boot Camp program indoors through the winter months and outdoors spring and summer. I also appear on Kitcheners 'live' Daytime Show, doing fitness segments. I write a fitness column in the Guelph Mercury Newspaper. I still have a love for my previous career as a hairstylist and make up artist...love the opportunity to give my clients a complete 'makeover' as the icing on the cake of their new healthy, strong fit body when they reach their goals!!
mom of three boys(now young men!) master of many trades..hairstylist, make-up artist self employed, own and operate Frameworks Fitness Studio and Boot Camp Programs I am a trainer that makes appearances on Kitcheners 'Daytime' television. I love doing live television! Gotta get it right the first time! I have worked on the Canadian Shopping Network promoting various pieces of fitness equipment and products...live television is exciting! |
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| the last few reps are when change takes place! | |
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| At the age of 46 went into a fitness model competition, placed first in my category! I have also placed in the top three in several others. I train and prepare other women for competitions as well as for life!
I compete in the Fitness Model Masters Category FIRST PLACE Ian Walling Classic2007 masters FOURTH PLACE Fame Nationals 2007 masters SECOND PLACE UFE Spring Bash 2008 masters SIXTH PLACE UFE 2008 open category FIRST PLACE FITNESS STAR 'INAUGRAL SHOW' 2009 level 3 Masters Canadian Shopping Channel Daytime TV |
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