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Nutragirl Spotlight Justine Munro
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Justine Munro



Justine Munro

In the last year Justine Munro has really burst into the fitness scene and has made quite a name for herself.

Keeping active and eating healthy have always played an important role in
 Justine's life.

Justine started working with a personal trainer who introduced her to the world of weight training and eating clean. He encouraged her to enter her first fitness competition in April 2009, of which she placed first place and won Audience Choice Award. Since then Justine has never looked back. Justine entered three other competitions of which two she placed 1st place and the final one, 2nd place in the WBFF World Championships.


Justine Munro was then introduced to Darrin Robinson from Emerge Fitness LIfestyle Studios who encouraged Justine to enter into the O.P.A Provincial Qualifer, the  O.P.A National Qualifer and then the CBBF Nationals, of which Justine place 1st in Bikini in all shows and Overall Bikini giving me my IFBB PRO card! The self satisfaction of placing 1st place has been exciting, but Justine must say, the journey has been exceptionally outstanding. Justine has learned more about herself in the past couple of years than she has in the past 10. Justine was given the opportunity to do a photo shoot with a professional photographer by the name of Liana Louzon (formerly Saadi.)  Liana Louzon coached  Justine each step of the way as to how to look her best and was not hesitant to tell Justine how to improve. Justine has always considered feedback a gift and because of this type of leadership and continuous guidance by many, today Justine continuously set goals to work towards and achieve and have never felt better about herself and the values that Justine stands for. It has been a very rewarding experience and one that Justine owes to a number of people who have continuously encouraged her to raise the bar of one’s own expectations, taking herself to the next level. Justine couldn't have done it without their support and she is very grateful for their words of wisdom.


Justine Munro’s future goals are quite simple:

-*Compete in the Arnolds and Olympia*
-Be recognized as one the top models in North America*
-Be featured on the front cover of Fitness Magazines across North America*
-Enjoy life, be healthy and live life to its fullest!


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