|back, shoulders and legs.|
|My name is Lara Williams! I am 39 years of age and live in Mississauga , Ontario , Canada . I am a Certified Personal Trainer with my own personal training business called Competitive Edge. I provide individual training and group training for soccer, hockey and football.
My goal is to reach pro status for figure by the end of next year. I faced an injury in 2006 that set me back but now nothing is stopping me! I just have to gain a little bit more muscle for the coming year and I'll be all set for the pros!
|My favourite T.V. shows: 24, and the Dog Whisperer.
My favourite movies: Underworld, Twilight and X-men.
Report on Business of the Globe and Mail, The Millionaire Mind and Fiction Novels based on Vampires.
Favourite Food: sushi and sashimi (Japanese cuisine).
I enjoy relaxing at a great spa (there's nothing like going to Progessive Sports Medicine and having Craig Smith work out all the knots and kinks! Knitting, a night at an opera or jazz scene. (However, don't get me wrong! I do listen to the dance and beat tunes in my truck with the ten inch pounding loud giving your back a great massage from the bass!)
rollerblading, ice skating (with men's skates!) motorcycle riding, golf and a great work out, of course!
|WBFF SHOW Mississauga Sept. 19, 2009
2nd Place Master Figure Category
3rd Place Open Figure Category
(Qualify for Elite Championship for Nov. 14, 2009)
CBBF Ontario Natural Canadian Qualifier
1st Place Open Figure
1st Place Master Figure
(Qualify for Canada's April 3, 2010)
North American Figure Champion Top 5 2005
Eastern Ottawa Master Figure Champion 1st Place 2005
Eastern Ottawa Open Figure Champion 2nd Place 2005
Ontario Figure Champion Master Class 3rd Place 2005
Mississauga South Central Open Figure Champion 2nd Place 2005
Mississauga South Central Master Figure Champion 2nd Place 2005
Northern Ontario Open Figure Champion 3rd Place 2005
London Open Figure Champion 3rd Place 2004
Mackenzie CNE Open Figure Champion 2nd Place 2004
For 2007 and 2008 the placings were mid range with over 220 competitors competing in just the Figure category
2009 2nd call out with 10 th place at North Americans
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